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The Last Goodbye: A Journey Towards Healing and Closure
The author experiences ups and downs in their grief journey, feeling melancholy as anniversaries approach. A pivotal moment comes when they realize they had already said goodbye to their husband. Remembering the significance of goodbyes brings them peace and a sense of closure, highlighting the importance of parting words. Continue reading
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A Positively Strange Encounter
I was adopted at six weeks old. I’ve always been curious about my birth families my entire life. Finally, in 2005, I decided to try to find them. Once I learned my birth mother’s name, it wasn’t long until I found and connected with her family. She, however, has wanted nothing to do with me… Continue reading
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The Breaking Point: Dealing With So Much
Preface: This is a warning that I have been trying to write something for a while, but I am all over the place. Over the past couple of weeks, I have had so many thoughts and ideas about what I want to write about. I would start, then stop, and not finish anything. I kept… Continue reading
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Morning Rituals
Writing prompt: What are your morning rituals? What does the first hour of your day look like? When asked this question, I had to think about it for a while. My morning rituals have evolved over the years. Mostly because of the house or space I am inhabiting. I spend my first few minutes just… Continue reading
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Fear of Writing: From Trauma to Triumph
The writer shares experiences of betrayal, loss, and fear related to writing and creativity. Exploring the impact of childhood boundary violation, she emphasizes the healing potential of writing and offers tips for reconnecting with creativity, practicing self-care, and seeking support. Overcoming fear is depicted as a journey of healing and empowerment. Continue reading
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Is it Moving On OR Forgetting: The Analyzing
The writer shares her journey of grappling with the loss of her husband and navigating the realm of companionship as a widow. She emphasizes the need to take things at one’s own pace, honoring the deceased spouse, and seeking new connections. Safety precautions and self-protection are highlighted. The message promotes self-determination and finding purpose in… Continue reading
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Verbal Abuse: Recognizing, Coping and Healing
The content discusses the serious impact of verbal abuse on mental health and well-being. It emphasizes the importance of recognizing the signs, seeking help, coping strategies, and healing. Coping strategies include seeking support, practicing self-care, and setting boundaries. Recovery is a journey that requires patience and effort, but it is possible to overcome the effects… Continue reading
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Positive Affirmations: Harness the Power of a Positive Mindset
What are Positive Affirmations? I remember watching the movie “The Devil Wears Prada” for the very first time. Being in fashion, I adored this movie immensely. When Emily repeated to herself, “I love my job. I love my job. I love my job.” something inside me took notice. She was using the power of positive… Continue reading
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My Detroit Boots from Current Mood
These boots were purchased in the fall of 2017 to go to festivals. They’ve been to: -2017 Escape Halloween (San Bernardino, CA) -2018 EDC (Las Vegas, NV) -2018 Escape Halloween (San Bernardino, CA) -2019 EDC (Las Vegas, NV) -2019 Freaky Deaky (Baytown, TX) -2021 Hard Summer (San Bernardino, CA) -2022 Escape Halloween (San Bernardino, CA)… Continue reading
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Life After Loss: Navigating the Challenges of Grief
Moving Into Another Year This year felt a little different going in. I don’t know why. As they say, the fog is lifting, and I’m beginning to see things clearer in my new life after loss. The one day I’ve been dreading quickly approached. As those closest to us know, Eric and I were married… Continue reading
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Setting Healthy Boundaries: Tips for Maintaining Good Health
The Importance of Setting Healthy Boundaries Hello all, my days have been busy, to say the least. Between work and house chores, my publishing business takes up any free time I have left. Whereas, I’m in the process of writing a non-fiction manuscript about identifying and healing from toxic relationships with a focus on intergenerational… Continue reading
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(Pt 2) Overthinking: How to Stop Overthinking
Yes, You Can Stop Overthinking In Part 1 we discussed what Overthinking is, what it is not, and how it affects our daily lives. By recognizing the factors that cause us to overthink, we can practice the positive habits we’ll discuss in this article. It is possible to stop overthinking and it is a habit… Continue reading
About Me
About Me and my Grief Journey
My grief journey began in the Summer of 2020. I became a widow overnight. Without warning, I suddenly found my entire life turned upside down and broken into pieces. Writing became a source of comfort, healing, and so many other things.
After becoming a widow, I was diagnosed with PTSD and complicated grief along with an anxiety disorder which had me paralyzed for some time. I traveled the US for over 2 years. Mostly solo. I recently made a life change. I returned to the work force. With this some other changes have happened in my life as well.
After my beloved 20 year old feline companion passed, I got a dog. I also settled down a bit. I moved from Kentucky to Illinois and now reside in Logan Square, Chicago Illinois.